tips bra

one part of the body that experience change moment girl puberty
breast. breast size formerly? thin? , now begin to expand. wuih!
must wear bra, !

size that expand
cause bloom it breast size hormone oestrogen, trigger
bertumpuk fat and grow it milk gland. therefore, in the early
the growth sometimes breast asa ill. even less if bumped a certain.
natural, kok. that is hormone change consequence that is happening.

besides also influenced nutrition mengonsumsi,
with breed factor. this breast maximal development can achieve two
year, lho! so, not necessary feel inferior formerly if your breast size stills little.
during we still in puberty age, this breast size still can
bloom, kok.

breast consists of milk gland, channel to bring that milk out, and
milk bipple. milk bipple here's later place out it mother milk water (asi).
first time experience change oftentimes area of around bipple
(areola). the colour soes darker and thick, then a little mengembung.

itself breast actually functioned as milk pocket, that is to
give to eat bew baby borns, shaped asi. not necessary feel inferior with
breast size whom we have. because above all our breast
well and later can functioned well.

can not enlarge breast?
by because breast size is influenced by nutrition, hormone and factor
breed, so breast size not can we change semau we! we are not
can enlarge or decry breast size. can we do
train breast muscles in order to become faster (so that sometimes
look breast is big). besides, kosumsi nutrition
enough. thin girl sure has slimmer fat network at
the breast, so that the breast is seen little.

well, when does breast size more expand and the bipple juts, that mean
time has come begin to wear bra! has function as buffer
breast. besides for good manners dresses, also functioned to defend bra
breast form, hold back guncangan when do activity mobile and
protect breast from impact.

breast really in the end also can beautify woman body, but
function and the well-being sometimes exactly ignored. while, breast belongs
body part susceptible towards disease. for example aja, if we are less
pay attention cleanliness, can appear skin disease. most serem if
attacked breast cancer. hiiiii!
surien*

tips buy/choose bra:
- choose fit the size with your breast, don't grandeur or kekecilan!
bra size not fit only will make ill breast or blood stream
retarded!
- don't lazy tries when buy bra! every bra brand sometimes has
different size. ascertain cup form (cup) bra not broken and the string
not expand!

correct bra size:
? must asa pleasant be worn. to measures freshment, lift arm. if
bra constantly within the position and not upraised, mean bra size
correct.
? size cup not grandeur or kekecilan, baldric and string lingkar body
not too tight, part string belangkang not too tall (in a line
with breast).
? cup must cover breast as a whole.
? bra must nudge breastbone between breast.

measures fit bra:
? wear meter to measures lingkar correct breast be breast
(underbust).
? ukur lingkar breast with meterab correct reside in breast bipple (overbust).
? size cup bra difference between size underbust and overbust.
example: overbust (85cm) - underbust (75cm) = cup (10cm)

bra size table:
size 65 70 75 80 85 90
underbust (cm) 63-67 68-72 73-77 78-82 83-87 88-92
size cup overbus (cm) a 73-75 78-80 83-85 88-90 93-95 98-100
b 76-78 81-83 86-88 91-93 96-98 101-103
c 78-80 83-85 88-90 93-95 98-100 103-105
d 81-83 85-88 91-93 96-98 101-103 106-108
e 83-85 88-90 93-95 98-100 103-105 108-110

if size underbust 75cm and size overbust 85 cm, so bra that must
worn bra size 75a.

tips wear bra
- accomodate bra kind with activity that done, and accomodate also form
bra with clothes.
- breast keep cleaning with replaced bra use if hitted
sweat.
- leave bra that expand or its for change, and buy bew.

tips care bra:
- soon sit in the sun or angin-angin moist bra is hitted sweat. if
may be, direct washed.
- soak bra in soap water, and scrub a little edge part according to berlahan
by hand. not take care memperas, but direct sit in the sun by hanged.
try to get sunshine enough so that can true dry. mushroom
grow at bra can make bra like speckled. hiii. . !
- don't wash and dry bra in washing machine because can botch
form and bra texture.
- koid to dry in the sun direct bra be sunshine. besides the colour can
pale, also can broken bra elasticity!
- hang bra at part middle it, don't mengantung bra with the string.
the exercise, wet bra enough heavy so that can make the string expand/broken.

when not wear bra?
? bedtime
moment sleep, we are not do activities anything. so us not necessary
wear bra, to give a chance so that blood circulation fluenter!
? swim
time in water, our body floats so that breast not want
buffer. but if shy, can permanent wear bra, kok!
*surien**


held at forgirls, edition menyney-gramedia
source: http: /surien. tblog. com/